Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Sunday, February 10, 2019
Time: 54:19
Distance: 15.00 Miles
Laps: 15.0
Calories: 544
Speed (MPH): 16.6 Avg / 19.5 Max
Power (Watts): 143 Avg / 242 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 64 Avg / 124 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:29