Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, February 10, 2019
Time: 27:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 231
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 118 Avg / 222 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:50
1.00 mi in 4:19
1.00 mi in 3:51