Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, February 10, 2019
Time: 7:27
Distance: 1.56 Miles
Laps: 1.6
Calories: 54
Speed (MPH): 12.6 Avg / 19.4 Max
Power (Watts): 99 Avg / 209 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 185 Avg / 187 Max

Laps

1.00 mi in 4:19
0.56 mi in 3:08