Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Hampsten
Team: Workout Anytime - Arlington (Arlington, TX)
Date: Sunday, February 10, 2019
Time: 30:16
Distance: 7.53 Miles
Laps: 7.5
Calories: 254
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 116 Avg / 309 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 108 Avg / 188 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:48
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:00
0.53 mi in 2:03