Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jon Holmes
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, February 11, 2019
Time: 40:03
Distance: 10.32 Miles
Laps: 2.3
Calories: 352
Speed (MPH): 15.5 Avg / 17.2 Max
Power (Watts): 123 Avg / 154 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

4.42 mi in 17:19
4.42 mi in 17:02
1.48 mi in 5:42