Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 11, 2019
Time: 54:57
Distance: 13.00 Miles
Laps: 13.0
Calories: 387
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 93 Avg / 197 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 109 Avg / 139 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:21
1.00 mi in 4:33
1.00 mi in 4:39
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 4:19