Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, February 11, 2019
Time: 9:51
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 157 Avg / 262 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 93 Avg / 102 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:01

Goal

5 Miles