Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Monday, February 11, 2019
Time: 42:07
Distance: 10.00 Miles
Laps: 2.0
Calories: 325
Speed (MPH): 14.2 Avg / 23.6 Max
Power (Watts): 105 Avg / 283 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 150 Avg / 155 Max

Laps

5.00 mi in 20:52
5.00 mi in 21:15