Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Larry Stegall
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 11, 2019
Time: 54:03
Distance: 15.00 Miles
Laps: 3.0
Calories: 578
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 154 Avg / 287 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 119 Avg / 173 Max

Laps

5.00 mi in 18:19
5.00 mi in 18:17
5.00 mi in 17:27