Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Mary beth Smith
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 11, 2019
Time: 39:05
Distance: 6.33 Miles
Completed:
Calories: 180
Speed (MPH): 9.7 Avg / 12.7 Max
Power (Watts): 53 Avg / 198 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 87 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.