Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, February 11, 2019
Time: 33:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 12.4 Avg / 20.8 Max
Power (Watts): 67 Avg / 231 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:54
1.00 mi in 5:20
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:52
1.00 mi in 4:34