Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Monday, February 11, 2019
Time: 50:44
Distance: 11.05 Miles
Laps: 2.2
Calories: 317
Speed (MPH): 13.1 Avg / 16.5 Max
Power (Watts): 80 Avg / 162 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

5.00 mi in 23:11
5.00 mi in 22:58
1.05 mi in 4:35