Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, February 11, 2019
Time: 20:09
Distance: 5.72 Miles
Laps: 1.3
Calories: 223
Speed (MPH): 17.0 Avg / 22.3 Max
Power (Watts): 160 Avg / 303 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

1.30 mi in 4:48
4.42 mi in 15:21