Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sajish Paul
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 11, 2019
Time: 39:59
Distance: 8.33 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 12.5 Avg / 26.6 Max
Power (Watts): 101 Avg / 248 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 143 Avg / 195 Max

Laps

7.22 mi in 34:01
1.11 mi in 5:58

Personal Best

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