| Rider: | Ron Lundblad |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Monday, February 11, 2019 |
| Time: | 22:26 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 247 |
| Speed (MPH): | 16.9 Avg / 20.8 Max |
| Power (Watts): | 160 Avg / 419 Max |
| Cadence (RPM): | 69 Avg / 83 Max |
| Heartrate (BPM): | 144 Avg / 155 Max |
Personal Best
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