Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Head
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, February 11, 2019
Time: 57:16
Distance: 14.00 Miles
Laps: 14.0
Calories: 463
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 111 Avg / 222 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 117 Avg / 206 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 4:30
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 3:28