Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Copeland
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Monday, February 11, 2019
Time: 10:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 16.7 Avg / 19.8 Max
Power (Watts): 137 Avg / 244 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:21

Personal Best

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