Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Stearns
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Monday, February 11, 2019
Time: 29:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 14.2 Avg / 19.0 Max
Power (Watts): 103 Avg / 197 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 89 Avg / 145 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:06
1.00 mi in 3:52
1.00 mi in 4:00
1.00 mi in 3:58