Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Roger Ellis (Perry, UT)
Date: Monday, February 11, 2019
Time: 40:05
Distance: 7.81 Miles
Laps: 7.8
Calories: 208
Speed (MPH): 11.7 Avg / 24.3 Max
Power (Watts): 63 Avg / 341 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 63 Avg / 160 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:31
1.00 mi in 5:29
1.00 mi in 5:47
1.00 mi in 4:35
1.00 mi in 5:28
1.00 mi in 4:37
0.81 mi in 3:50