Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Martin Commons
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, February 11, 2019
Time: 29:24
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.7 Avg / 27.0 Max
Power (Watts): 139 Avg / 254 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 184 Avg / 198 Max

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