| Rider: | John Flach |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Monday, February 11, 2019 |
| Time: | 12:55 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 129 |
| Speed (MPH): | 15.8 Avg / 21.1 Max |
| Power (Watts): | 144 Avg / 231 Max |
| Cadence (RPM): | 67 Avg / 85 Max |
| Heartrate (BPM): | 144 Avg / 158 Max |
Personal Best
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