Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Stephens
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Tuesday, February 12, 2019
Time: 47:18
Distance: 12.00 Miles
Laps: 8.0
Calories: 417
Speed (MPH): 15.2 Avg / 17.8 Max
Power (Watts): 122 Avg / 276 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 173 Avg / 194 Max

Laps

1.50 mi in 6:05
1.50 mi in 5:48
1.50 mi in 5:42
1.50 mi in 5:39
1.50 mi in 5:40
1.50 mi in 5:47
1.50 mi in 6:03
1.50 mi in 6:34