Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, February 12, 2019
Time: 59:45
Distance: 15.00 Miles
Laps: 15.0
Calories: 470
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 107 Avg / 226 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 117 Avg / 159 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:34
1.00 mi in 4:30
1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:32