Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 12, 2019
Time: 11:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 133 Avg / 256 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 71 Avg / 220 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:16
1.00 mi in 4:14