Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 12, 2019
Time: 41:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 198
Speed (MPH): 8.7 Avg / 17.7 Max
Power (Watts): 56 Avg / 158 Max
Cadence (RPM): 37 Avg / 68 Max
Heartrate (BPM): 53 Avg / 116 Max

Laps

1.00 mi in 9:12
1.00 mi in 7:28
1.00 mi in 6:48
1.00 mi in 6:42
1.00 mi in 6:06
1.00 mi in 4:56