City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kirk Hildenbrand
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Tuesday, February 12, 2019
Time: 45:48
Distance: 9.36 Miles
Laps: 2.1
Calories: 500
Speed (MPH): 12.3 Avg / 29.3 Max
Power (Watts): 158 Avg / 391 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

4.53 mi in 20:21
4.53 mi in 23:56
0.30 mi in 1:31