Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, February 12, 2019
Time: 37:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 15.9 Avg / 17.4 Max
Power (Watts): 119 Avg / 169 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 61 Avg / 158 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:40