Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashraf Youssef
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Tuesday, February 12, 2019
Time: 59:53
Distance: 15.00 Miles
Laps: 15.0
Calories: 508
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 117 Avg / 249 Max
Cadence (RPM): 85 Avg / 121 Max
Heartrate (BPM): 84 Avg / 188 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 3:40
1.00 mi in 3:51
1.00 mi in 3:59
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:06

Goal

5 Minutes