Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 12, 2019
Time: 19:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 12.2 Avg / 16.8 Max
Power (Watts): 69 Avg / 146 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:05
1.00 mi in 4:57
1.00 mi in 4:21