Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, February 13, 2019
Time: 31:02
Distance: 9.00 Miles
Laps: 9.0
Calories: 340
Speed (MPH): 17.4 Avg / 22.7 Max
Power (Watts): 159 Avg / 306 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:05
1.00 mi in 3:31
1.00 mi in 3:42
1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:24

Goal

9 Completed Laps