Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mike T
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, February 13, 2019
Time: 30:11
Distance: 7.81 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.5 Avg / 23.6 Max
Power (Watts): 143 Avg / 294 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

6.98 mi in 26:35
0.83 mi in 3:36