Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil LaCorte
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, February 13, 2019
Time: 14:37
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 18.2 Avg / 23.8 Max
Power (Watts): 188 Avg / 357 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 158 Avg / 182 Max

Ghost

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