Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: WallyMarie Boehmer
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Wednesday, February 13, 2019
Time: 27:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 10.8 Avg / 13.8 Max
Power (Watts): 64 Avg / 106 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 99 Avg / 138 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:50
1.00 mi in 5:41
1.00 mi in 5:22
1.00 mi in 4:59