Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Wednesday, February 13, 2019
Time: 30:05
Distance: 8.17 Miles
Laps: 1.9
Calories: 282
Speed (MPH): 16.3 Avg / 19.1 Max
Power (Watts): 132 Avg / 190 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

4.42 mi in 15:56
3.75 mi in 14:09

Goal

30 Minutes