City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jennifer Cummins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 13, 2019
Time: 25:20
Distance: 4.78 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 11.3 Avg / 28.8 Max
Power (Watts): 126 Avg / 292 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

4.53 mi in 23:02
0.25 mi in 2:18