Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Richardson-Bach
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, February 13, 2019
Time: 25:57
Distance: 6.94 Miles
Laps: 1.4
Calories: 253
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 139 Avg / 229 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

5.00 mi in 18:54
1.94 mi in 7:03