Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, February 13, 2019
Time: 5:25
Distance: 1.50 Miles
Laps: 1.5
Calories: 53
Speed (MPH): 16.6 Avg / 18.7 Max
Power (Watts): 140 Avg / 213 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.00 mi in 3:33
0.50 mi in 1:52