Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bruce Derksen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, February 13, 2019
Time: 22:12
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 129 Avg / 287 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 143 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.