| Rider: | Ian Dams |
| Team: | Jack'd Wellness (Yates Center, KS) |
| Date: | Wednesday, February 13, 2019 |
| Time: | 46:04 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 475 |
| Speed (MPH): | 14.4 Avg / 25.5 Max |
| Power (Watts): | 147 Avg / 539 Max |
| Cadence (RPM): | 64 Avg / 99 Max |
| Heartrate (BPM): | 127 Avg / 223 Max |
Personal Best
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