Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Parks
Team: Super (Burlington, NC)
Date: Wednesday, February 13, 2019
Time: 28:54
Distance: 7.01 Miles
Laps: 2.1
Calories: 255
Speed (MPH): 14.6 Avg / 20.2 Max
Power (Watts): 124 Avg / 237 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

3.37 mi in 14:42
3.37 mi in 12:57
0.27 mi in 1:15