Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Wednesday, February 13, 2019
Time: 13:56
Distance: 4.31 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 18.6 Avg / 25.4 Max
Power (Watts): 213 Avg / 392 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 99 Avg / 111 Max

Laps

4.01 mi in 12:24
0.30 mi in 1:32