Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Chiappone
Team: YMCA - Meadowlands (East Rutherford, NJ)
Date: Wednesday, February 13, 2019
Time: 45:03
Distance: 12.03 Miles
Laps: 3.0
Calories: 498
Speed (MPH): 16.0 Avg / 28.5 Max
Power (Watts): 160 Avg / 491 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

4.01 mi in 14:25
4.01 mi in 16:08
4.01 mi in 14:30

Goal

12 Miles

Personal Best

Personal Best Personal Best