Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, February 13, 2019
Time: 40:33
Distance: 12.00 Miles
Laps: 12.0
Calories: 445
Speed (MPH): 17.8 Avg / 21.7 Max
Power (Watts): 159 Avg / 253 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 36 Avg / 145 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:40
1.00 mi in 4:17
1.00 mi in 3:30

Goal

10 Completed Laps