Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jim Cramer
Team: Cedarville University (Cedarville, OH)
Date: Wednesday, February 13, 2019
Time: 30:18
Distance: 9.60 Miles
Laps: 3.3
Calories: 449
Speed (MPH): 19.0 Avg / 29.4 Max
Power (Watts): 222 Avg / 501 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

2.91 mi in 9:16
2.91 mi in 8:38
2.91 mi in 9:21
0.87 mi in 3:03

Goal

30 Minutes

Personal Best

Personal Best Personal Best