Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 13, 2019
Time: 7:55
Distance: 1.39 Miles
Laps: 1.4
Calories: 36
Speed (MPH): 10.5 Avg / 23.9 Max
Power (Watts): 54 Avg / 350 Max
Cadence (RPM): 46 Avg / 93 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

1.00 mi in 5:45
0.39 mi in 2:10