Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 13, 2019
Time: 36:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 11.6 Avg / 22.5 Max
Power (Watts): 65 Avg / 294 Max
Cadence (RPM): 47 Avg / 89 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.00 mi in 5:28
1.00 mi in 4:57
1.00 mi in 5:00
1.00 mi in 5:03
1.00 mi in 5:17
1.00 mi in 5:15
1.00 mi in 5:14