Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cindy Gillis
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, February 13, 2019
Time: 32:43
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 12.8 Avg / 21.8 Max
Power (Watts): 96 Avg / 349 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 151 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.