Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, February 13, 2019
Time: 9:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 124
Speed (MPH): 18.5 Avg / 23.9 Max
Power (Watts): 189 Avg / 430 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:37
1.50 mi in 4:07