Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angelina Gilmore
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, February 13, 2019
Time: 5:55
Distance: 1.48 Miles
Laps: 1.5
Calories: 48
Speed (MPH): 15.0 Avg / 23.4 Max
Power (Watts): 113 Avg / 315 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

1.00 mi in 3:43
0.48 mi in 2:12