Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Ciozda
Team: Linden Studio Apartments (Long Beach, CA)
Date: Wednesday, February 13, 2019
Time: 29:02
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.1 Avg / 28.4 Max
Power (Watts): 80 Avg / 232 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 127 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.